About

Ana Jarzin, LMHC — OCD and Hoarding Specialist, Minimalist Lifestyle Coach, and Wellness Coach. I help individuals create room to breathe, reconnect, and thrive by guiding them toward a calmer, more intentional life.

Services

• OCD and Hoarding Specialist
• Minimalist Lifestyle Coaching
• Wellness Coaching

Self-Care Tips

• Take 5 deep breaths every morning.
• Declutter one small area each day.
• Spend 10 minutes outside in nature.
• Write down one thing you’re grateful for.

Contact

Email: your-email@example.com